HYROX Race Analysis: Helen Gilbert Sarah Pienaar & Sarah Pienaar & 1 autre - Manchester 01:16:24 | HyCoach

HYROX Race Analysis: Helen Gilbert Sarah Pienaar & Sarah Pienaar & 1 autre

HYROX Manchester — 27 Ocak 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Toplam Süre: 01:16:24
Sıralama: #169
AG Sıralaması: #34
Kategori: DOUBLES · OPEN

Helen Gilbert Sarah Pienaar

Sarah Pienaar

Helen Gilbert

27-28OCA20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:14 (58%)

Stations27:30 (36%)

Roxzone4:45 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:32/km-7.1%4.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:58	-
SkiErg	4:36	495
Running 2	5:54	-
Sled Push	1:44	436
Running 3	5:35	-
Sled Pull	3:45	389
Running 4	5:35	-
Burpee Broad Jump	3:35	321
Running 5	5:30	-
Rowing	5:16	572
Running 6	5:29	-
Farmers Carry	1:47	405
Running 7	5:29	-
Sandbag Lunges	3:35	427
Running 8	5:48	-
Wall Balls	3:12	418
Running Total	44:14	145
Roxzone Total	4:45	49