HYROX yarış analizi: Laura Bardsley Gary Mcnamara & Gary Mcnamara & 1 autre - Manchester 01:01:58 | HyCoach

HYROX yarış analizi: Laura Bardsley Gary Mcnamara & Gary Mcnamara & 1 autre

HYROX Manchester — 27 Ocak 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:01:58
Sıralama: #16
AG Sıralaması: #11
Kategori: DOUBLES · OPEN

Laura Bardsley Gary Mcnamara

Gary Mcnamara

Laura Bardsley

HYROX Manchester

Manchester, United Kingdom

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:18 (54%)

Stations24:26 (39%)

Roxzone4:18 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:10/km+8.6%7.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:28	-
SkiErg	3:47	77
Running 2	3:53	-
Sled Push	1:57	193
Running 3	4:16	-
Sled Pull	3:07	139
Running 4	4:16	-
Burpee Broad Jump	2:49	206
Running 5	4:22	-
Rowing	4:15	86
Running 6	4:18	-
Farmers Carry	1:36	160
Running 7	4:13	-
Sandbag Lunges	3:01	89
Running 8	4:36	-
Wall Balls	3:54	204
Running Total	33:18	6
Roxzone Total	4:18	33