HYROX yarış analizi: Josh Rawlings & Gemma Allison Josh Rawlings & 1 autre - Manchester 01:03:52 | HyCoach

HYROX yarış analizi: Josh Rawlings & Gemma Allison Josh Rawlings & 1 autre

HYROX Manchester — 27 Ocak 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:03:52
Sıralama: #28
AG Sıralaması: #8
Kategori: DOUBLES · OPEN

Josh Rawlings

Gemma Allison Josh Rawlings

Gemma Allison

HYROX Manchester

Manchester, United Kingdom

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:21 (58%)

Stations22:10 (35%)

Roxzone4:26 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:40/km+3.6%3.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:21	-
SkiErg	3:54	176
Running 2	4:37	-
Sled Push	1:44	73
Running 3	4:43	-
Sled Pull	2:49	58
Running 4	4:33	-
Burpee Broad Jump	2:12	57
Running 5	4:49	-
Rowing	4:12	60
Running 6	4:39	-
Farmers Carry	1:25	47
Running 7	4:47	-
Sandbag Lunges	2:26	9
Running 8	4:55	-
Wall Balls	3:28	41
Running Total	37:21	43
Roxzone Total	4:26	46