HYROX Race Analysis: John Hammond

HYROX Manchester — 27 Ocak 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:05:31
Sıralama: #38
AG Sıralaması: #1
Kategori: SOLO · OPEN

John Hammond

27-28OCA20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:17 (51%)

Stations27:25 (42%)

Roxzone4:53 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:09/km+2.9%4.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:42	-
SkiErg	3:54	83
Running 2	4:02	-
Sled Push	2:20	206
Running 3	4:19	-
Sled Pull	3:15	43
Running 4	4:19	-
Burpee Broad Jump	2:26	6
Running 5	4:17	-
Rowing	4:31	420
Running 6	4:09	-
Farmers Carry	1:44	266
Running 7	4:09	-
Sandbag Lunges	4:33	399
Running 8	4:22	-
Wall Balls	4:42	146
Running Total	33:17	41
Roxzone Total	4:53	202