HYROX Race Analysis: Paul Gillingham - Manchester 01:07:09 | HyCoach

HYROX Race Analysis: Paul Gillingham

HYROX Manchester — 27 Ocak 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:07:09
Sıralama: #62
AG Sıralaması: #7
Kategori: SOLO · OPEN

Paul Gillingham

27-28OCA20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:34 (53%)

Stations27:32 (41%)

Roxzone4:07 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:27/km+12.4%7.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:45	-
SkiErg	4:07	352
Running 2	4:11	-
Sled Push	2:35	368
Running 3	4:28	-
Sled Pull	3:13	36
Running 4	4:32	-
Burpee Broad Jump	3:18	85
Running 5	4:32	-
Rowing	4:20	182
Running 6	4:31	-
Farmers Carry	1:35	96
Running 7	4:42	-
Sandbag Lunges	3:44	110
Running 8	4:57	-
Wall Balls	4:40	139
Running Total	35:34	139
Roxzone Total	4:07	48