HYROX Race Analysis: Dave Hamnett

HYROX Manchester — 27 Ocak 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:09:34
Sıralama: #114
AG Sıralaması: #30
Kategori: SOLO · OPEN

Dave Hamnett

27-28OCA20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:31 (51%)

Stations29:16 (42%)

Roxzone4:51 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:26/km+9.4%7.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:41	-
SkiErg	4:06	319
Running 2	4:16	-
Sled Push	3:04	772
Running 3	4:32	-
Sled Pull	3:39	157
Running 4	4:33	-
Burpee Broad Jump	3:11	69
Running 5	4:43	-
Rowing	4:27	325
Running 6	4:23	-
Farmers Carry	1:31	54
Running 7	4:40	-
Sandbag Lunges	4:02	195
Running 8	4:47	-
Wall Balls	5:16	305
Running Total	35:31	136
Roxzone Total	4:51	196

HYROX Race Analysis: Dave Hamnett - Manchester 01:09:34 | HyCoach