HYROX Race Analysis: John Miller - Manchester 01:11:30 | HyCoach

HYROX Race Analysis: John Miller

HYROX Manchester — 27 Ocak 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:11:30
Sıralama: #170
AG Sıralaması: #46
Kategori: SOLO · OPEN

John Miller

27-28OCA20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:13 (53%)

Stations28:30 (40%)

Roxzone4:52 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:46/km+0.4%4.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:26	-
SkiErg	4:18	703
Running 2	4:43	-
Sled Push	2:06	62
Running 3	4:40	-
Sled Pull	4:28	580
Running 4	4:50	-
Burpee Broad Jump	3:22	98
Running 5	4:58	-
Rowing	4:34	476
Running 6	4:43	-
Farmers Carry	1:30	44
Running 7	4:44	-
Sandbag Lunges	3:30	64
Running 8	5:11	-
Wall Balls	4:42	149
Running Total	38:13	324
Roxzone Total	4:52	199