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HYROX Race Analysis: Nathan Grant
HYROX Manchester — 27 Ocak 2024
Manchester, United Kingdom · SOLO · OPEN · GBR
Nathan Grant
Toplam Süre
01:16:12
Sıralama
#310
AG Sıralaması
#57
Kategori
SOLO · OPEN
NG
Nathan Grant
27-28
OCA
2024
2 days
Completed
4,342
HYROX Manchester
Manchester, United Kingdom
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
40:10 (53%)
Stations
31:12 (41%)
Roxzone
4:54 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:01/km
-1.1%
9.6%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:09
-
SkiErg
3:43
13
Running 2
4:45
-
Sled Push
1:43
3
Running 3
4:54
-
Sled Pull
2:47
2
Running 4
5:10
-
Burpee Broad Jump
4:38
469
Running 5
5:49
-
Rowing
4:10
42
Running 6
5:28
-
Farmers Carry
2:07
736
Running 7
4:42
-
Sandbag Lunges
4:29
372
Running 8
5:16
-
Wall Balls
7:35
883
Running Total
40:10
481
Roxzone Total
4:54
210
