HYROX Race Analysis: Joe Gammell

HYROX Manchester — 27 Ocak 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:26:00
Sıralama: #683
AG Sıralaması: #115
Kategori: SOLO · OPEN

Joe Gammell

27-28OCA20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:44 (43%)

Stations42:17 (49%)

Roxzone7:04 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:35/km+5.4%8.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:46	-
SkiErg	4:26	919
Running 2	4:20	-
Sled Push	4:43	1284
Running 3	4:46	-
Sled Pull	6:13	1177
Running 4	4:44	-
Burpee Broad Jump	4:48	527
Running 5	4:50	-
Rowing	4:52	896
Running 6	4:44	-
Farmers Carry	3:17	1267
Running 7	4:34	-
Sandbag Lunges	5:40	813
Running 8	5:03	-
Wall Balls	8:18	1003
Running Total	36:44	218
Roxzone Total	7:04	825

HYROX Race Analysis: Joe Gammell - Manchester 01:26:00 | HyCoach