HYROX Race Analysis: Jon Havard - Manchester 01:27:02 | HyCoach

HYROX Race Analysis: Jon Havard

HYROX Manchester — 27 Ocak 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:27:02
Sıralama: #722
AG Sıralaması: #200
Kategori: SOLO · OPEN

Jon Havard

27-28OCA20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:33 (52%)

Stations35:38 (41%)

Roxzone5:57 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:41/km+15.5%11.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:14	-
SkiErg	4:02	230
Running 2	5:04	-
Sled Push	2:52	612
Running 3	5:46	-
Sled Pull	5:21	984
Running 4	6:11	-
Burpee Broad Jump	5:02	600
Running 5	6:14	-
Rowing	4:39	611
Running 6	5:50	-
Farmers Carry	2:09	768
Running 7	5:51	-
Sandbag Lunges	4:18	298
Running 8	6:24	-
Wall Balls	7:15	827
Running Total	45:33	885
Roxzone Total	5:57	517