HYROX Race Analysis: Cara Donegan - Manchester 01:10:43 | HyCoach

HYROX Race Analysis: Cara Donegan

HYROX Manchester — 27 Ocak 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:10:43
Sıralama: #26
AG Sıralaması: #6
Kategori: SOLO · OPEN

Cara Donegan

27-28OCA20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:15 (54%)

Stations27:46 (39%)

Roxzone4:46 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:47/km+7.9%6.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:00	-
SkiErg	4:37	90
Running 2	4:38	-
Sled Push	2:38	243
Running 3	4:51	-
Sled Pull	4:17	82
Running 4	4:50	-
Burpee Broad Jump	3:40	20
Running 5	5:02	-
Rowing	4:50	61
Running 6	4:54	-
Farmers Carry	1:52	132
Running 7	5:00	-
Sandbag Lunges	3:26	41
Running 8	5:04	-
Wall Balls	2:26	3
Running Total	38:15	37
Roxzone Total	4:46	52