HYROX yarış analizi: Zach Brenner & Pat Geary - Los Angeles 01:04:56 | HyCoach

Zach Brenner

Pat Geary

HYROX Los Angeles

Los Angeles, United States

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:04 (56%)

Stations23:24 (36%)

Roxzone5:31 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:31/km+4.7%3.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:47	-
SkiErg	4:03	45
Running 2	4:14	-
Sled Push	1:39	22
Running 3	4:23	-
Sled Pull	2:53	37
Running 4	4:24	-
Burpee Broad Jump	2:12	32
Running 5	4:42	-
Rowing	4:37	69
Running 6	4:32	-
Farmers Carry	1:19	15
Running 7	4:26	-
Sandbag Lunges	2:55	34
Running 8	4:40	-
Wall Balls	3:46	41
Running Total	36:04	20
Roxzone Total	5:31	29