HYROX Race Analysis: Hamish Middlemiss - Copenhagen 01:06:02 | HyCoach

HYROX Race Analysis: Hamish Middlemiss

HYROX Copenhagen — 23 Mart 2024

Copenhagen, Denmark · SOLO · PRO · GBR

Hamish Middlemiss

Toplam Süre: 01:06:02
Sıralama: #19
AG Sıralaması: #4
Kategori: SOLO · PRO

Hamish Middlemiss

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running29:55 (45%)

Stations31:21 (47%)

Roxzone4:51 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:44/km+12.5%6.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:57	-
SkiErg	3:58	11
Running 2	3:20	-
Sled Push	3:08	34
Running 3	3:37	-
Sled Pull	4:32	28
Running 4	3:40	-
Burpee Broad Jump	4:06	82
Running 5	3:43	-
Rowing	4:19	27
Running 6	3:45	-
Farmers Carry	1:28	5
Running 7	3:45	-
Sandbag Lunges	4:22	62
Running 8	4:12	-
Wall Balls	5:28	53
Running Total	29:55	17
Roxzone Total	4:51	30