HYROX Race Analysis: Josh Rawlings - Copenhagen 01:10:19 | HyCoach

HYROX Race Analysis: Josh Rawlings

HYROX Copenhagen — 23 Mart 2024

Copenhagen, Denmark · SOLO · PRO · GBR

Toplam Süre: 01:10:19
Sıralama: #41
AG Sıralaması: #11
Kategori: SOLO · PRO

Josh Rawlings

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:27 (48%)

Stations32:01 (45%)

Roxzone4:55 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:11/km+8.9%4.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:34	-
SkiErg	4:21	104
Running 2	3:55	-
Sled Push	3:03	31
Running 3	4:08	-
Sled Pull	4:08	13
Running 4	4:05	-
Burpee Broad Jump	3:06	22
Running 5	4:05	-
Rowing	4:36	95
Running 6	4:01	-
Farmers Carry	4:29	168
Running 7	4:16	-
Sandbag Lunges	4:00	38
Running 8	4:26	-
Wall Balls	4:18	9
Running Total	33:27	56
Roxzone Total	4:55	35