HYROX Race Analysis: Tânia Monteiro - Copenhagen 01:18:07 | HyCoach

Tânia Monteiro

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:38 (48%)

Stations34:46 (44%)

Roxzone5:48 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:42/km+12.1%4.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:51	-
SkiErg	4:54	34
Running 2	4:17	-
Sled Push	4:25	45
Running 3	4:32	-
Sled Pull	6:07	33
Running 4	4:45	-
Burpee Broad Jump	2:43	1
Running 5	4:45	-
Rowing	5:03	31
Running 6	4:40	-
Farmers Carry	2:31	34
Running 7	4:48	-
Sandbag Lunges	4:12	24
Running 8	5:04	-
Wall Balls	4:51	19
Running Total	37:38	35
Roxzone Total	5:48	37