HYROX yarış analizi: Benjamin Spence Steven Duffy & Steven Duffy & 1 autre - Copenhagen 01:01:01 | HyCoach

HYROX yarış analizi: Benjamin Spence Steven Duffy & Steven Duffy & 1 autre

HYROX Copenhagen — 23 Mart 2024

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Toplam Süre: 01:01:01
Sıralama: #43
AG Sıralaması: #24
Kategori: DOUBLES · OPEN

Benjamin Spence Steven Duffy

Steven Duffy

Benjamin Spence

HYROX Copenhagen

Copenhagen, Denmark

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:29 (55%)

Stations22:40 (37%)

Roxzone4:56 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:11/km+9.2%4.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:25	-
SkiErg	3:48	53
Running 2	3:48	-
Sled Push	1:50	184
Running 3	4:09	-
Sled Pull	2:38	73
Running 4	4:10	-
Burpee Broad Jump	1:56	11
Running 5	4:16	-
Rowing	4:22	129
Running 6	4:17	-
Farmers Carry	1:27	74
Running 7	4:09	-
Sandbag Lunges	2:51	100
Running 8	4:19	-
Wall Balls	3:48	128
Running Total	33:29	38
Roxzone Total	4:56	57