HYROX Race Analysis: Theresa Ruthenbeck Jonas Krogh & Jonas Krogh & 1 autre - Copenhagen 01:06:42 | HyCoach

HYROX Race Analysis: Theresa Ruthenbeck Jonas Krogh & Jonas Krogh & 1 autre

HYROX Copenhagen — 23 Mart 2024

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Toplam Süre: 01:06:42
Sıralama: #65
AG Sıralaması: #26
Kategori: DOUBLES · OPEN

Theresa Ruthenbeck Jonas Krogh

Jonas Krogh

Theresa Ruthenbeck

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:23 (56%)

Stations24:04 (36%)

Roxzone5:19 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:40/km+7.0%3.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:53	-
SkiErg	3:59	44
Running 2	4:17	-
Sled Push	2:08	197
Running 3	4:39	-
Sled Pull	3:07	80
Running 4	4:44	-
Burpee Broad Jump	2:20	51
Running 5	4:45	-
Rowing	4:17	55
Running 6	4:42	-
Farmers Carry	1:36	115
Running 7	4:35	-
Sandbag Lunges	3:02	96
Running 8	4:51	-
Wall Balls	3:35	75
Running Total	37:23	74
Roxzone Total	5:19	65