HYROX Race Analysis: Jan Nicholas Bauer - Copenhagen 00:58:48 | HyCoach

HYROX Race Analysis: Jan Nicholas Bauer

HYROX Copenhagen — 23 Mart 2024

Copenhagen, Denmark · SOLO · OPEN · GER

Toplam Süre: 00:58:48
Sıralama: #6
AG Sıralaması: #2
Kategori: SOLO · OPEN

Jan Nicholas Bauer

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running28:34 (49%)

Stations25:42 (44%)

Roxzone4:36 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:34/km+5.4%5.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:59	-
SkiErg	4:04	36
Running 2	3:23	-
Sled Push	2:31	159
Running 3	3:26	-
Sled Pull	3:24	34
Running 4	3:29	-
Burpee Broad Jump	3:00	25
Running 5	3:31	-
Rowing	4:21	50
Running 6	3:24	-
Farmers Carry	1:35	55
Running 7	3:34	-
Sandbag Lunges	3:11	16
Running 8	3:51	-
Wall Balls	3:36	16
Running Total	28:34	13
Roxzone Total	4:36	31