HYROX Race Analysis: Simon Derby

HYROX Copenhagen — 23 Mart 2024

Copenhagen, Denmark · SOLO · OPEN · IRL

Toplam Süre: 01:02:45
Sıralama: #23
AG Sıralaması: #2
Kategori: SOLO · OPEN

Simon Derby

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:44 (51%)

Stations26:49 (43%)

Roxzone4:16 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:58/km+7.3%6.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:21	-
SkiErg	4:21	204
Running 2	3:39	-
Sled Push	2:32	168
Running 3	3:48	-
Sled Pull	3:24	36
Running 4	3:53	-
Burpee Broad Jump	3:10	41
Running 5	3:53	-
Rowing	4:21	47
Running 6	3:54	-
Farmers Carry	1:32	38
Running 7	3:55	-
Sandbag Lunges	3:20	30
Running 8	4:24	-
Wall Balls	4:09	46
Running Total	31:44	51
Roxzone Total	4:16	17

HYROX Race Analysis: Simon Derby - Copenhagen 01:02:45 | HyCoach