HYROX Race Analysis: Nhick Dampouya

HYROX Copenhagen — 23 Mart 2024

Copenhagen, Denmark · SOLO · OPEN · FRA

Toplam Süre: 01:04:51
Sıralama: #36
AG Sıralaması: #11
Kategori: SOLO · OPEN

Nhick Dampouya

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:44 (49%)

Stations27:58 (43%)

Roxzone5:13 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:58/km+5.4%5.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:05	-
SkiErg	3:57	8
Running 2	3:41	-
Sled Push	2:06	27
Running 3	3:56	-
Sled Pull	4:10	198
Running 4	3:48	-
Burpee Broad Jump	3:04	28
Running 5	4:04	-
Rowing	4:31	129
Running 6	3:57	-
Farmers Carry	1:48	148
Running 7	3:53	-
Sandbag Lunges	3:40	77
Running 8	4:23	-
Wall Balls	4:42	129
Running Total	31:44	53
Roxzone Total	5:13	97

HYROX Race Analysis: Nhick Dampouya - Copenhagen 01:04:51 | HyCoach