HYROX Race Analysis: Sami Mardnli - Copenhagen 01:09:56 | HyCoach

HYROX Race Analysis: Sami Mardnli

HYROX Copenhagen — 23 Mart 2024

Copenhagen, Denmark · SOLO · OPEN · GER

Toplam Süre: 01:09:56
Sıralama: #105
AG Sıralaması: #31
Kategori: SOLO · OPEN

Sami Mardnli

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:52 (50%)

Stations30:14 (43%)

Roxzone4:56 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:22/km+13.1%5.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:36	-
SkiErg	4:22	216
Running 2	3:56	-
Sled Push	2:52	312
Running 3	4:13	-
Sled Pull	4:05	179
Running 4	4:19	-
Burpee Broad Jump	3:50	112
Running 5	4:23	-
Rowing	4:33	139
Running 6	4:18	-
Farmers Carry	1:57	259
Running 7	4:27	-
Sandbag Lunges	4:27	264
Running 8	4:44	-
Wall Balls	4:08	42
Running Total	34:52	142
Roxzone Total	4:56	64