HYROX Race Analysis: Sam Hart - Copenhagen 01:10:33 | HyCoach

HYROX Race Analysis: Sam Hart

HYROX Copenhagen — 23 Mart 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Toplam Süre: 01:10:33
Sıralama: #120
AG Sıralaması: #26
Kategori: SOLO · OPEN

Sam Hart

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:10 (48%)

Stations30:35 (43%)

Roxzone5:51 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:16/km+1.6%7.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:02	-
SkiErg	4:23	239
Running 2	4:03	-
Sled Push	2:29	143
Running 3	4:12	-
Sled Pull	4:46	362
Running 4	4:11	-
Burpee Broad Jump	4:06	165
Running 5	4:04	-
Rowing	4:31	128
Running 6	4:04	-
Farmers Carry	1:42	108
Running 7	4:07	-
Sandbag Lunges	4:21	237
Running 8	4:30	-
Wall Balls	4:17	65
Running Total	34:10	115
Roxzone Total	5:51	212