HYROX Race Analysis: Paul Hadler - Copenhagen 01:12:16 | HyCoach

Paul Hadler

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:19 (47%)

Stations32:56 (45%)

Roxzone5:08 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:17/km+6.3%7.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:37	-
SkiErg	4:39	450
Running 2	3:59	-
Sled Push	2:46	268
Running 3	4:05	-
Sled Pull	4:44	353
Running 4	4:01	-
Burpee Broad Jump	4:08	172
Running 5	4:14	-
Rowing	4:33	145
Running 6	4:12	-
Farmers Carry	2:17	446
Running 7	4:14	-
Sandbag Lunges	4:45	349
Running 8	5:00	-
Wall Balls	5:04	209
Running Total	34:19	118
Roxzone Total	5:08	90