HYROX Race Analysis: Dan Leemans - Copenhagen 01:12:43 | HyCoach

HYROX Race Analysis: Dan Leemans

HYROX Copenhagen — 23 Mart 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Toplam Süre: 01:12:43
Sıralama: #154
AG Sıralaması: #15
Kategori: SOLO · OPEN

Dan Leemans

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:16 (48%)

Stations32:18 (44%)

Roxzone5:13 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:24/km+10.3%7.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:18	-
SkiErg	4:04	32
Running 2	3:52	-
Sled Push	2:38	207
Running 3	4:44	-
Sled Pull	4:33	310
Running 4	4:18	-
Burpee Broad Jump	5:08	390
Running 5	4:27	-
Rowing	4:21	48
Running 6	4:24	-
Farmers Carry	2:08	379
Running 7	4:16	-
Sandbag Lunges	4:39	323
Running 8	5:00	-
Wall Balls	4:47	148
Running Total	35:16	165
Roxzone Total	5:13	98