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HYROX yarış analizi: Scott Marshall
HYROX Copenhagen — 23 Mart 2024
Copenhagen, Denmark · SOLO · OPEN · GBR
Scott Marshall
Toplam Süre
01:15:04
Sıralama
#206
AG Sıralaması
#28
Kategori
SOLO · OPEN
SM
Scott Marshall
23-24
MAR
2024
2
Tamamlandı
2,230
HYROX Copenhagen
Copenhagen, Denmark
Sezon 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
37:22 (50%)
Stations
31:54 (42%)
Roxzone
5:52 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:40/km
+14.6%
7.9%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:22
-
SkiErg
4:14
103
Running 2
4:07
-
Sled Push
2:44
257
Running 3
4:31
-
Sled Pull
4:17
229
Running 4
4:37
-
Burpee Broad Jump
5:19
426
Running 5
4:54
-
Rowing
4:47
331
Running 6
4:45
-
Farmers Carry
1:56
249
Running 7
4:43
-
Sandbag Lunges
4:26
261
Running 8
5:27
-
Wall Balls
4:11
50
Running Total
37:22
262
Roxzone Total
5:52
218
