HYROX Race Analysis: Keith Hughes - Copenhagen 01:20:29 | HyCoach

HYROX Race Analysis: Keith Hughes

HYROX Copenhagen — 23 Mart 2024

Copenhagen, Denmark · SOLO · OPEN · IRL

Toplam Süre: 01:20:29
Sıralama: #340
AG Sıralaması: #22
Kategori: SOLO · OPEN

Keith Hughes

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:09 (50%)

Stations33:17 (41%)

Roxzone7:07 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:01/km+11.5%7.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:05	-
SkiErg	4:17	148
Running 2	4:29	-
Sled Push	2:42	235
Running 3	4:47	-
Sled Pull	4:05	175
Running 4	4:54	-
Burpee Broad Jump	5:27	449
Running 5	5:05	-
Rowing	5:12	555
Running 6	4:58	-
Farmers Carry	2:07	371
Running 7	5:00	-
Sandbag Lunges	4:38	318
Running 8	5:54	-
Wall Balls	4:49	153
Running Total	40:09	402
Roxzone Total	7:07	430