HYROX Race Analysis: Irwin Chan - Copenhagen 01:21:52 | HyCoach

HYROX Race Analysis: Irwin Chan

HYROX Copenhagen — 23 Mart 2024

Copenhagen, Denmark · SOLO · OPEN · HKG

Toplam Süre: 01:21:52
Sıralama: #360
AG Sıralaması: #77
Kategori: SOLO · OPEN

Irwin Chan

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:29 (49%)

Stations35:52 (44%)

Roxzone5:37 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:04/km+11.4%5.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:24	-
SkiErg	4:38	438
Running 2	4:33	-
Sled Push	3:35	544
Running 3	5:03	-
Sled Pull	4:36	324
Running 4	4:55	-
Burpee Broad Jump	4:28	253
Running 5	5:00	-
Rowing	4:50	364
Running 6	5:05	-
Farmers Carry	2:01	295
Running 7	5:04	-
Sandbag Lunges	5:34	512
Running 8	5:29	-
Wall Balls	6:10	402
Running Total	40:29	414
Roxzone Total	5:37	170