HYROX Race Analysis: William Jones - Copenhagen 01:22:23 | HyCoach

HYROX Race Analysis: William Jones

HYROX Copenhagen — 23 Mart 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Toplam Süre: 01:22:23
Sıralama: #371
AG Sıralaması: #93
Kategori: SOLO · OPEN

William Jones

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:43 (49%)

Stations32:42 (40%)

Roxzone9:03 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:05/km+10.4%10.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:15	-
SkiErg	4:34	381
Running 2	4:30	-
Sled Push	2:44	258
Running 3	4:49	-
Sled Pull	4:49	375
Running 4	4:52	-
Burpee Broad Jump	5:12	401
Running 5	5:12	-
Rowing	4:56	428
Running 6	4:51	-
Farmers Carry	2:02	306
Running 7	4:58	-
Sandbag Lunges	3:07	9
Running 8	6:19	-
Wall Balls	5:18	255
Running Total	40:43	425
Roxzone Total	9:03	583