HYROX Race Analysis: Paul Singleton - Copenhagen 01:23:58 | HyCoach

Paul Singleton

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:54 (47%)

Stations37:46 (45%)

Roxzone6:23 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:59/km+20.2%7.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:44	-
SkiErg	4:23	231
Running 2	4:13	-
Sled Push	2:33	171
Running 3	5:04	-
Sled Pull	5:28	521
Running 4	4:57	-
Burpee Broad Jump	5:11	396
Running 5	5:08	-
Rowing	4:55	414
Running 6	5:10	-
Farmers Carry	2:48	596
Running 7	5:04	-
Sandbag Lunges	5:10	449
Running 8	5:38	-
Wall Balls	7:18	530
Running Total	39:54	387
Roxzone Total	6:23	318