HYROX Race Analysis: Gerard O’Connor - Copenhagen 01:25:33 | HyCoach

HYROX Race Analysis: Gerard O’Connor

HYROX Copenhagen — 23 Mart 2024

Copenhagen, Denmark · SOLO · OPEN · IRL

Gerard O'Connor

Toplam Süre: 01:25:33
Sıralama: #427
AG Sıralaması: #96
Kategori: SOLO · OPEN

Gerard O’Connor

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:28 (45%)

Stations40:23 (47%)

Roxzone6:47 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:49/km+0.4%4.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:02	-
SkiErg	4:30	346
Running 2	4:29	-
Sled Push	2:48	288
Running 3	4:57	-
Sled Pull	5:43	556
Running 4	4:52	-
Burpee Broad Jump	6:48	584
Running 5	4:55	-
Rowing	4:39	212
Running 6	4:45	-
Farmers Carry	2:29	518
Running 7	4:30	-
Sandbag Lunges	5:58	556
Running 8	5:02	-
Wall Balls	7:28	546
Running Total	38:28	309
Roxzone Total	6:47	384