HYROX Race Analysis: Luke Ellis - Copenhagen 01:39:30 | HyCoach

HYROX Race Analysis: Luke Ellis

HYROX Copenhagen — 23 Mart 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Toplam Süre: 01:39:30
Sıralama: #599
AG Sıralaması: #112
Kategori: SOLO · OPEN

Luke Ellis

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running54:05 (54%)

Stations36:59 (37%)

Roxzone8:31 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:46/km-22.6%14.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:10	-
SkiErg	4:24	252
Running 2	6:47	-
Sled Push	4:10	626
Running 3	7:52	-
Sled Pull	4:37	328
Running 4	7:08	-
Burpee Broad Jump	4:54	349
Running 5	7:36	-
Rowing	4:53	399
Running 6	7:25	-
Farmers Carry	2:04	334
Running 7	5:15	-
Sandbag Lunges	4:39	325
Running 8	6:56	-
Wall Balls	7:18	528
Running Total	54:05	666
Roxzone Total	8:31	556