HYROX Race Analysis: Adam Francis - Copenhagen 02:11:46 | HyCoach

HYROX Race Analysis: Adam Francis

HYROX Copenhagen — 23 Mart 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Toplam Süre: 02:11:46
Sıralama: #676
AG Sıralaması: #93
Kategori: SOLO · OPEN

Adam Francis

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running80:28 (61%)

Stations42:19 (32%)

Roxzone9:04 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite10:03/km+7.3%24.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:58	-
SkiErg	4:35	403
Running 2	9:32	-
Sled Push	2:57	353
Running 3	10:08	-
Sled Pull	5:06	438
Running 4	7:15	-
Burpee Broad Jump	7:45	630
Running 5	10:27	-
Rowing	4:52	388
Running 6	10:22	-
Farmers Carry	2:31	530
Running 7	10:14	-
Sandbag Lunges	7:37	649
Running 8	15:35	-
Wall Balls	6:56	491
Running Total	1:20:28	697
Roxzone Total	9:04	585