HYROX Race Analysis: Rachael Johnson - Copenhagen 01:14:34 | HyCoach

HYROX Race Analysis: Rachael Johnson

HYROX Copenhagen — 23 Mart 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Rachael Johnson

Toplam Süre: 01:14:34
Sıralama: #37
AG Sıralaması: #4
Kategori: SOLO · OPEN

Rachael Johnson

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:49 (51%)

Stations30:05 (40%)

Roxzone6:43 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:44/km+1.1%3.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:56	-
SkiErg	4:59	90
Running 2	4:35	-
Sled Push	2:13	35
Running 3	4:42	-
Sled Pull	4:41	77
Running 4	4:42	-
Burpee Broad Jump	3:45	15
Running 5	4:41	-
Rowing	5:12	105
Running 6	4:39	-
Farmers Carry	2:16	186
Running 7	4:38	-
Sandbag Lunges	4:10	115
Running 8	5:01	-
Wall Balls	2:49	20
Running Total	37:49	42
Roxzone Total	6:43	153