HYROX Race Analysis: Laufey Gisladottir - Copenhagen 01:27:37 | HyCoach

HYROX Race Analysis: Laufey Gisladottir

HYROX Copenhagen — 23 Mart 2024

Copenhagen, Denmark · SOLO · OPEN · ISL

Toplam Süre: 01:27:37
Sıralama: #168
AG Sıralaması: #5
Kategori: SOLO · OPEN

Laufey Gisladottir

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:26 (53%)

Stations34:26 (39%)

Roxzone6:50 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:48/km+10.7%16.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	8:11	-
SkiErg	5:20	203
Running 2	5:00	-
Sled Push	3:01	190
Running 3	5:14	-
Sled Pull	4:28	54
Running 4	5:17	-
Burpee Broad Jump	6:21	187
Running 5	5:32	-
Rowing	5:37	216
Running 6	5:27	-
Farmers Carry	2:04	119
Running 7	5:32	-
Sandbag Lunges	3:26	34
Running 8	6:18	-
Wall Balls	4:09	182
Running Total	46:26	228
Roxzone Total	6:50	168