HYROX Race Analysis: Adam Benko - Taipei 01:26:34 | HyCoach

Adam Benko

27-28NIS20242 days

HYROX Taipei

Season 6 (2023-2024)

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Koşu vs Antrenmanlar

Running0:00 (0%)

Stations37:49 (100%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:08/km+6.9%7.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:38	-
SkiErg	4:25	36
Running 2	4:48	-
Sled Push	2:00	6
Running 3	5:01	-
Sled Pull	8:00	58
Running 4	4:50	-
Burpee Broad Jump	4:57	54
Running 5	4:55	-
Rowing	4:59	61
Running 6	4:48	-
Farmers Carry	2:04	21
Running 7	5:08	-
Sandbag Lunges	4:40	28
Running 8	5:57	-
Wall Balls	6:44	27
Running Total	-	-
Roxzone Total	-	-