HYROX Race Analysis: Senhan Xiao - Taipei 01:26:42 | HyCoach

Senhan Xiao

27-28NIS20242 days

HYROX Taipei

Season 6 (2023-2024)

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Koşu vs Antrenmanlar

Running0:00 (0%)

Stations43:48 (100%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:43/km+6.9%6.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:50	-
SkiErg	4:29	45
Running 2	4:21	-
Sled Push	4:24	65
Running 3	4:38	-
Sled Pull	8:28	62
Running 4	4:38	-
Burpee Broad Jump	4:46	48
Running 5	4:40	-
Rowing	4:53	55
Running 6	4:39	-
Farmers Carry	3:13	59
Running 7	4:39	-
Sandbag Lunges	5:11	45
Running 8	5:24	-
Wall Balls	8:24	54
Running Total	-	-
Roxzone Total	-	-