HYROX Race Analysis: Lisa Fraunhofer

HYROX München — 14 Ekim 2023

München, Germany · SOLO · OPEN · GER

Lisa Fraunhofer

Toplam Süre: 01:11:31
Sıralama: #6
AG Sıralaması: #1
Kategori: SOLO · OPEN

Lisa Fraunhofer

14-15EKI20232 days

HYROX München

München, Germany

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:12 (52%)

Stations29:44 (42%)

Roxzone4:40 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:39/km+12.7%9.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:37	-
SkiErg	4:53	36
Running 2	4:20	-
Sled Push	2:21	12
Running 3	4:53	-
Sled Pull	4:25	28
Running 4	4:42	-
Burpee Broad Jump	4:15	8
Running 5	4:59	-
Rowing	5:23	104
Running 6	4:56	-
Farmers Carry	1:41	7
Running 7	4:53	-
Sandbag Lunges	3:34	15
Running 8	4:56	-
Wall Balls	3:12	20
Running Total	37:12	8
Roxzone Total	4:40	27

HYROX Race Analysis: Lisa Fraunhofer - München 01:11:31 | HyCoach