HYROX Race Analysis: Nadine Messner - München 01:15:36 | HyCoach

HYROX Race Analysis: Nadine Messner

HYROX München — 14 Ekim 2023

München, Germany · SOLO · PRO · SUI

Toplam Süre: 01:15:36
Sıralama: #7
AG Sıralaması: #1
Kategori: SOLO · PRO

Nadine Messner

14-15EKI20232 days

HYROX München

München, Germany

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:01 (52%)

Stations32:26 (43%)

Roxzone4:13 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:53/km+8.4%7.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:12	-
SkiErg	4:29	5
Running 2	4:34	-
Sled Push	4:56	20
Running 3	4:54	-
Sled Pull	4:34	5
Running 4	5:03	-
Burpee Broad Jump	4:21	8
Running 5	4:58	-
Rowing	4:30	4
Running 6	4:57	-
Farmers Carry	1:44	1
Running 7	4:57	-
Sandbag Lunges	3:17	1
Running 8	5:30	-
Wall Balls	4:35	5
Running Total	39:01	10
Roxzone Total	4:13	9