HYROX Race Analysis: Jake Williamson - London 00:56:44 | HyCoach

HYROX Race Analysis: Jake Williamson

HYROX London — 25 Kasım 2023

London, United Kingdom · SOLO · OPEN · GBR

Jake Williamson

Toplam Süre: 00:56:44
Sıralama: #1
AG Sıralaması: #1
Kategori: SOLO · OPEN

Jake Williamson

25-26KAS20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:05 (53%)

Stations23:01 (41%)

Roxzone3:41 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:46/km+6.3%9.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:51	-
SkiErg	3:45	8
Running 2	3:43	-
Sled Push	2:05	74
Running 3	3:51	-
Sled Pull	3:31	74
Running 4	4:02	-
Burpee Broad Jump	2:21	9
Running 5	3:52	-
Rowing	4:01	8
Running 6	3:53	-
Farmers Carry	1:19	9
Running 7	3:57	-
Sandbag Lunges	2:43	6
Running 8	4:00	-
Wall Balls	3:16	4
Running Total	30:05	26
Roxzone Total	3:41	33