HYROX Race Analysis: Ross Grimstone - London 01:09:19 | HyCoach

HYROX Race Analysis: Ross Grimstone

HYROX London — 25 Kasım 2023

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:09:19
Sıralama: #123
AG Sıralaması: #42
Kategori: SOLO · OPEN

Ross Grimstone

25-26KAS20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:00 (50%)

Stations28:37 (41%)

Roxzone5:46 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:23/km+11.7%11.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:11	-
SkiErg	3:53	45
Running 2	4:07	-
Sled Push	2:00	44
Running 3	4:45	-
Sled Pull	3:47	180
Running 4	4:35	-
Burpee Broad Jump	5:14	929
Running 5	4:41	-
Rowing	4:27	292
Running 6	4:23	-
Farmers Carry	1:33	92
Running 7	4:36	-
Sandbag Lunges	2:52	9
Running 8	4:47	-
Wall Balls	4:51	225
Running Total	35:00	147
Roxzone Total	5:46	700