HYROX Race Analysis: Simon Gold - London 01:13:49 | HyCoach

HYROX Race Analysis: Simon Gold

HYROX London — 25 Kasım 2023

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:13:49
Sıralama: #263
AG Sıralaması: #60
Kategori: SOLO · OPEN

Simon Gold

25-26KAS20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:25 (53%)

Stations29:05 (39%)

Roxzone5:24 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:56/km+10.6%10.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:41	-
SkiErg	3:51	26
Running 2	4:42	-
Sled Push	1:50	17
Running 3	4:59	-
Sled Pull	4:05	330
Running 4	5:04	-
Burpee Broad Jump	3:56	335
Running 5	5:13	-
Rowing	4:23	199
Running 6	5:12	-
Farmers Carry	1:33	99
Running 7	5:12	-
Sandbag Lunges	3:55	185
Running 8	5:26	-
Wall Balls	5:32	502
Running Total	39:25	543
Roxzone Total	5:24	524