HYROX Race Analysis: Ashley Rogers

HYROX London — 25 Kasım 2023

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:20:28
Sıralama: #638
AG Sıralaması: #170
Kategori: SOLO · OPEN

Ashley Rogers

25-26KAS20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:56 (50%)

Stations36:06 (45%)

Roxzone4:30 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:00/km+7.9%12.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:35	-
SkiErg	4:15	563
Running 2	4:40	-
Sled Push	3:03	1138
Running 3	5:16	-
Sled Pull	4:57	917
Running 4	5:12	-
Burpee Broad Jump	4:57	803
Running 5	5:13	-
Rowing	4:36	551
Running 6	5:22	-
Farmers Carry	2:09	885
Running 7	5:02	-
Sandbag Lunges	6:05	1311
Running 8	5:40	-
Wall Balls	6:04	717
Running Total	39:56	605
Roxzone Total	4:30	155

HYROX Race Analysis: Ashley Rogers - London 01:20:28 | HyCoach