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HYROX Race Analysis: Katie Rose
HYROX London — 25 Kasım 2023
London, United Kingdom · SOLO · OPEN · GBR
Katie Rose
Toplam Süre
01:18:34
Sıralama
#124
AG Sıralaması
#28
Kategori
SOLO · OPEN
KR
Katie Rose
25-26
KAS
2023
2 days
Completed
6,380
HYROX London
London, United Kingdom
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
40:29 (51%)
Stations
33:12 (42%)
Roxzone
4:58 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:04/km
+8.2%
9.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:53
-
SkiErg
4:38
69
Running 2
4:51
-
Sled Push
1:55
23
Running 3
5:13
-
Sled Pull
5:14
319
Running 4
5:22
-
Burpee Broad Jump
4:48
151
Running 5
5:20
-
Rowing
5:09
255
Running 6
5:08
-
Farmers Carry
2:21
553
Running 7
5:15
-
Sandbag Lunges
4:06
198
Running 8
5:30
-
Wall Balls
5:01
512
Running Total
40:29
139
Roxzone Total
4:58
129
