HYROX Race Analysis: Lily Murphy - London 01:22:25 | HyCoach

HYROX Race Analysis: Lily Murphy

HYROX London — 25 Kasım 2023

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:22:25
Sıralama: #216
AG Sıralaması: #18
Kategori: SOLO · OPEN

Lily Murphy

25-26KAS20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:18 (51%)

Stations35:37 (43%)

Roxzone4:35 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:17/km+1.9%7.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:19	-
SkiErg	5:16	648
Running 2	5:16	-
Sled Push	2:44	425
Running 3	5:26	-
Sled Pull	6:07	577
Running 4	5:31	-
Burpee Broad Jump	5:16	238
Running 5	5:33	-
Rowing	5:19	404
Running 6	5:23	-
Farmers Carry	2:39	724
Running 7	5:22	-
Sandbag Lunges	4:32	350
Running 8	5:32	-
Wall Balls	3:44	160
Running Total	42:18	221
Roxzone Total	4:35	69