HYROX Race Analysis: Nicola Smith

HYROX London — 25 Kasım 2023

London, United Kingdom · SOLO · OPEN · AUS

Toplam Süre: 01:42:14
Sıralama: #707
AG Sıralaması: #140
Kategori: SOLO · OPEN

Nicola Smith

25-26KAS20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running51:17 (50%)

Stations43:30 (43%)

Roxzone7:30 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:25/km+9.6%12.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:32	-
SkiErg	5:00	398
Running 2	6:03	-
Sled Push	3:10	681
Running 3	6:16	-
Sled Pull	7:09	776
Running 4	6:37	-
Burpee Broad Jump	7:29	654
Running 5	6:49	-
Rowing	4:59	113
Running 6	7:12	-
Farmers Carry	2:58	837
Running 7	6:38	-
Sandbag Lunges	5:12	562
Running 8	7:13	-
Wall Balls	7:33	856
Running Total	51:17	703
Roxzone Total	7:30	675

HYROX Race Analysis: Nicola Smith - London 01:42:14 | HyCoach