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HYROX Race Analysis: Stephen Harold
HYROX London — 25 Kasım 2023
London, United Kingdom · SOLO · PRO · IRL
Stephen Harold
Toplam Süre
01:03:15
Sıralama
#7
AG Sıralaması
#3
Kategori
SOLO · PRO
SH
Stephen Harold
25-26
KAS
2023
2 days
Completed
6,380
HYROX London
London, United Kingdom
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
32:35 (51%)
Stations
26:44 (42%)
Roxzone
4:00 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:04/km
+9.4%
9.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:11
-
SkiErg
3:47
12
Running 2
3:55
-
Sled Push
2:37
24
Running 3
4:05
-
Sled Pull
4:09
12
Running 4
4:07
-
Burpee Broad Jump
2:40
17
Running 5
4:12
-
Rowing
4:05
15
Running 6
4:13
-
Farmers Carry
1:37
33
Running 7
4:17
-
Sandbag Lunges
3:37
45
Running 8
4:38
-
Wall Balls
4:12
5
Running Total
32:35
43
Roxzone Total
4:00
25
