HYROX Race Analysis: Steffen Blekkan - London 01:03:41 | HyCoach

Steffen Blekkan

25-26KAS20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:10 (50%)

Stations27:45 (44%)

Roxzone3:50 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:01/km+5.0%8.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:08	-
SkiErg	3:54	34
Running 2	3:59	-
Sled Push	2:42	32
Running 3	4:09	-
Sled Pull	3:55	4
Running 4	4:06	-
Burpee Broad Jump	3:18	68
Running 5	4:10	-
Rowing	4:01	7
Running 6	4:08	-
Farmers Carry	1:22	3
Running 7	4:11	-
Sandbag Lunges	3:49	55
Running 8	4:23	-
Wall Balls	4:44	23
Running Total	32:10	33
Roxzone Total	3:50	19