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HYROX Race Analysis: Matthew Pope - London 01:20:08 | HyCoach
Yarış Analizi
HYROX Race Analysis: Matthew Pope
HYROX London — 25 Kasım 2023
London, United Kingdom · SOLO · PRO · GBR
Matthew Pope
Toplam Süre
01:20:08
Sıralama
#144
AG Sıralaması
#37
Kategori
SOLO · PRO
MP
Matthew Pope
25-26
KAS
2023
2 days
Completed
6,380
HYROX London
London, United Kingdom
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
41:36 (52%)
Stations
34:05 (42%)
Roxzone
4:33 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:12/km
+9.4%
11.9%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:41
-
SkiErg
4:00
81
Running 2
4:57
-
Sled Push
3:15
115
Running 3
5:25
-
Sled Pull
5:25
81
Running 4
5:25
-
Burpee Broad Jump
4:26
183
Running 5
5:29
-
Rowing
4:32
175
Running 6
5:26
-
Farmers Carry
2:09
140
Running 7
5:25
-
Sandbag Lunges
4:23
102
Running 8
5:52
-
Wall Balls
5:55
114
Running Total
41:36
225
Roxzone Total
4:33
61
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