HYROX Race Analysis: Sarah Fraser

HYROX London — 25 Kasım 2023

London, United Kingdom · SOLO · PRO · GBR

Toplam Süre: 01:16:54
Sıralama: #17
AG Sıralaması: #4
Kategori: SOLO · PRO

Sarah Fraser

25-26KAS20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:06 (55%)

Stations30:04 (39%)

Roxzone4:49 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:16/km+8.9%10.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:59	-
SkiErg	4:15	2
Running 2	5:02	-
Sled Push	2:39	2
Running 3	5:14	-
Sled Pull	3:45	1
Running 4	5:16	-
Burpee Broad Jump	3:58	30
Running 5	5:45	-
Rowing	4:31	4
Running 6	5:24	-
Farmers Carry	2:15	23
Running 7	5:29	-
Sandbag Lunges	4:05	12
Running 8	5:59	-
Wall Balls	4:36	8
Running Total	42:06	61
Roxzone Total	4:49	29

HYROX Race Analysis: Sarah Fraser - London 01:16:54 | HyCoach