HYROX Race Analysis: Sarah Francis - London 01:22:40 | HyCoach

HYROX Race Analysis: Sarah Francis

HYROX London — 25 Kasım 2023

London, United Kingdom · SOLO · PRO · GBR

Toplam Süre: 01:22:40
Sıralama: #35
AG Sıralaması: #7
Kategori: SOLO · PRO

Sarah Francis

25-26KAS20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:25 (46%)

Stations39:23 (48%)

Roxzone4:57 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:48/km+6.8%7.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:59	-
SkiErg	4:43	43
Running 2	4:38	-
Sled Push	3:37	47
Running 3	4:50	-
Sled Pull	6:46	53
Running 4	4:57	-
Burpee Broad Jump	5:07	68
Running 5	5:00	-
Rowing	5:08	70
Running 6	4:54	-
Farmers Carry	2:53	66
Running 7	4:57	-
Sandbag Lunges	5:39	74
Running 8	5:14	-
Wall Balls	5:30	33
Running Total	38:25	25
Roxzone Total	4:57	38